Fro-Yo Bites

Fro-Yo Bites are a delightful and refreshing snack made with creamy Greek yogurt, mixed berries, crunchy granola, and chia seeds, all frozen into bite-sized treats. These bites offer a perfect balance of creamy, sweet, and crunchy textures, making them an ideal summer snack or dessert.

For a Serving Size of Two:

Ingredients:

• 100 grams Greek yogurt
• 50 grams mixed berries (strawberries, blueberries), chopped
• 1 tablespoon granola
• 1 teaspoon chia seeds
• 1/2 teaspoon vanilla extract

Procedure:

• In a bowl, mix Greek yogurt,  and vanilla extract until smooth.
• Spoon the yogurt mixture into small silicone molds or an ice cube tray, filling each section halfway.
• Sprinkle chopped berries, granola, and chia seeds over the yogurt.
• Place in the freezer for 2-3 hours or until the bites are completely frozen.
  Pop the Fru-Yo Bites out of the moulds and enjoy immediately for a refreshing, healthy snack.

Nutritional Benefits: 

• Calories: 167 kcal
• Protein: 12.5 g
• Carbohydrates: 21.2 g
• Fat: 8.2 g