Fruit Infused Mocktail

By Nmami Agarwal 11-Jun 2021 Reading Time: 2 Mins

The Fruit-Infused Mocktail is a refreshing and colorful drink perfect for a warm day. It combines the natural sweetness and vibrant flavors of strawberries, oranges, and pineapples, enhanced by the cooling freshness of mint and a splash of lemon juice. The sparkling water adds a delightful fizz, making it a light and invigorating beverage option.

For a Serving Size of Two:

Ingredients:

200 ml sparkling water
50 grams sliced strawberries
50 grams orange slices
50 grams pineapple chunks
10 fresh mint leaves
1 tablespoon lemon juice
Ice cubes

Procedure:

In a jug or large glass, add the sliced strawberries, orange slices, and pineapple chunks.
Gently muddle the fruits using a spoon to release their juices. Add fresh mint leaves and lemon juice to the fruit mixture.
Pour sparkling water into the jug and stir gently to combine all the flavors.
Fill two glasses with ice cubes. Pour the fruit-infused mixture over the ice and garnish with extra mint leaves if desired.

Nutritional Benefits:

This mocktail is not only delicious but also packed with vitamins and antioxidants from the fresh fruits. Strawberries and oranges are excellent sources of vitamin C, which boosts the immune system and promotes skin health.
Pineapples contain bromelain, an enzyme that aids digestion. Mint leaves add a touch of freshness and can help soothe the stomach.
This mocktail is a healthy alternative to sugary sodas, offering a burst of fruity goodness.

Nutritional Information:

Calories: 431 kcal
Protein: 15 g
Carbohydrates: 71 g
Fat: 13.4 g

Tags: Delicious fruit infused mocktail summers

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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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