Gajar Gojju

For a Serving Size of Two:

Ingredients:

• 200 grams grated carrots
• 50 grams finely chopped onion
• 30 grams finely chopped tomato
• 1 – 2 finely chopped  green chilies
• 1 teaspoon grated ginger
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• Salt (to taste)
• 1 teaspoon grated jaggery
• 2 teaspoon oil
• 1 tablespoon chopped coriander leaves
• 50 ml water (adjust as needed)

Procedure:

• In a pan, heat the oil over medium heat. Add mustard seeds and cumin seeds. Allow them to splutter.
• Add the finely chopped onion and sauté until it becomes translucent. Then add the ginger and green chili, cooking for another minute.
• Stir in the chopped tomato and cook until it softens.
• Add the grated carrots, turmeric powder, salt, and jaggery. Mix well and sauté for a few minutes.
• Pour in the water and cover the pan. Let it simmer for about 5-7 minutes or until the carrots are cooked through and tender. Stir occasionally and add more water if needed to achieve a desired consistency.
• Once the carrots are cooked, turn off the heat and garnish with chopped coriander leaves. Serve warm with rice or chapati.

Nutritional Benefits:

Nutritional Information:

• Calories: 210 kcal
• Protein: 3.5 g
• Carbohydrates: 32.7 g
• Fat: 11.2 g