Grilled Potato Salad

By      15-Nov 2020       Reading Time: 2 Mins

Grilled Potato Salad

Grilled Potato Salad is a delicious twist on the classic potato salad, combining the smoky flavor of grilled potatoes with fresh herbs and a zesty dressing. The baby potatoes are grilled to perfection, offering a crispy exterior and a soft, fluffy interior. Tossed with diced red onion, fresh parsley, and optional feta cheese, this salad is vibrant and full of flavor. The tangy dressing adds a delightful zing, making this dish a perfect side for barbecues or picnics. Enjoy it warm or let it cool for a refreshing summer salad.

For a Serving Size of Two:

Ingredients:

  • 300 grams baby potatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 50 grams diced red onion
  • 50 grams chopped fresh parsley

Procedure:

  • Preheat the grill to medium-high heat. In a bowl, toss the halved baby potatoes with olive oil, garlic powder, smoked paprika, salt, and pepper until well coated.
  • Place the potatoes on the grill, cut side down, and cook for about 15-20 minutes or until tender and charred, turning occasionally.
  • Once the potatoes are done, let them cool slightly. In a large mixing bowl, combine the grilled potatoes, diced red onion, chopped parsley Serve warm or at room temperature.

Nutritional Benefits:

  • This Grilled Potato Salad is not only tasty but also packed with nutritional benefits. Baby potatoes are a good source of carbohydrates, providing energy, along with essential vitamins and minerals, including vitamin C and potassium.
  • Olive oil offers healthy monounsaturated fats, which are beneficial for heart health. Garlic powder has antioxidant properties and may help reduce inflammation. The addition of red onion provides quercetin, an antioxidant that supports immune health. Fresh parsley is rich in vitamins A, C, and K, and adds a refreshing flavor.

Nutritional Information:

  • Calories: 488 kcal
  • Protein: 30.7 g
  • Carbohydrates: 3.3 g
  • Fat: 39.3 g

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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