Honeydew Smoothie Bowl

By Nmami Agarwal 18-Oct 2020 Reading Time: 2 Mins

The Honeydew Smoothie Bowl is a vibrant and refreshing breakfast or snack option that beautifully combines the sweet and juicy flavors of honeydew melon and banana. with crunchy granola and sliced almonds, this smoothie bowl not only satisfies your taste buds but also adds a pleasing texture and aesthetic appeal, making it perfect for a sunny morning or a midday pick-me-up.

For a Serving Size of Two:

Ingredients:

200 grams honeydew melon
1 ripe banana
100 ml almond milk/ milk
30 grams Greek yogurt
1 tablespoon chia seeds
30 grams granola (as toppings)
15 grams sliced almonds (as toppings)

Procedure:

In a blender, combine the honeydew melon, banana, almond milk, Greek yogurt, and chia seeds. Blend until smooth and creamy.
Pour the smoothie mixture into two bowls.
Top each bowl with granola and sliced almonds. Enjoy immediately with a spoon!

Nutritional Benefits:

This Honeydew Smoothie Bowl is a powerhouse of nutrition. It is rich in vitamins C and B6, supporting immune function and energy metabolism. The addition of banana provides natural sweetness and is a great source of potassium, which helps regulate blood pressure and maintain heart health.
Chia seeds, loaded with omega-3 fatty acids, fiber, and antioxidants, help in maintaining a healthy gut and improving heart health.
Topped with granola and sliced almonds, this smoothie bowl enhances its crunchiness and provides healthy fats, making it a well-rounded meal. Enjoying this smoothie bowl is not only a treat for your taste buds but also a delicious way to nourish your body with essential nutrients.

Nutritional Information:

Calories: 488 kcal
Protein: 30.7 g
Carbohydrates: 3.3 g
Fat: 39.3 g

Tags: Basil Fibre food fruits honeydew Smoothie

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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