Instant Pot Oats

By      06-Aug 2020       Reading Time: 2 Mins

Instant Pot Oats

Instant pot oats is a perfect snack to satisfy your taste buds. It is easy to prepare and it provides you with a relishing and delicious taste with ample benefits.

Nutritional Benefits:
Oats is a grain which is a rich source of dietary fiber which helps in better digestion and also they provide you with energy. Apples are fair source of fiber and have certain constituents that are good for your gut. They also contain Vitamin C and hence act as antioxidants. Walnuts are rich in antioxidants and omega-3 levels. They have good amount of fiber as well and add high nutritional benefits to the dish.

Ingredients

  • 20 g oats
  • 25 ml milk
  • 5g walnuts
  • 20g apple
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 138.9 kcal
  • Carbs
  • 16.7 grams
  • Protein
  • 4.1 grams
  • Fats
  • 5.8 grams

Method

  • Take oats and milk in an instant pot.
  • Set the temperature to high for 5 minutes and then simmer it for few minutes to until the milk thickens a bit.
  • Open the lid and cut the apples into small pieces and finely chop walnuts as well.
  • Now prepare the mixture by mixing oats, apples, walnuts vanilla extract and cinnamon together.
  • Your Instant pot oats is ready.

Over to you:
So Sit back and enjoy this healthy yet easy to make instant pot oats at your home.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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