Kesar Shrikhand

Kesar Shrikhand is a traditional Indian dessert made from creamy yogurt and flavored with saffron and cardamom. This delightful dish is rich, luscious, and subtly sweet, offering a perfect balance of flavors. The addition of saffron gives it a beautiful golden hue and a distinct aroma, making it a luxurious treat for special occasions or a refreshing end to a meal.

For a Serving Size of Two:

Ingredients:

• 200 grams plain yogurt
• 1 tablespoon sugar
• 1/4 teaspoon saffron strands
• 1 tablespoon warm milk
• 1/4 teaspoon cardamom powder
• 15 grams chopped nuts

Procedure:

• In a small bowl, soak the saffron strands in warm milk for about 10-15 minutes to release their color and flavor.
• In a mixing bowl, whisk the plain yogurt until smooth and creamy.
• Add the sugar, saffron-infused milk, cardamom powder to the yogurt. Mix well until the sugar is dissolved and everything is well combined.
• Refrigerate the shrikhand for at least 30 minutes to chill and allow the flavors to meld.
• Before serving, garnish with chopped nuts on top for added crunch and flavor.

Nutritional Benefits:

• Calories: 200 kcal
• Protein: 7 g
• Carbohydrates: 32.3 g
• Fat: 5.8 g