Methi Soup

Methi Soup is an amazing recipe made with the goodness of fresh fenugreek leaves. This super healthy and delicious taste could be enjoyed during evening supper or at any point of time during the day.

Nutritional benefits –

Fenugreek leaves are really effective in reducing blood sugar levels, it can effectively lower blood cholesterol levels, and helps with controlling the appetite.

Ingredients –

• 50 grams fenugreek leaves
• 20 grams tomato
• 20 grams onion
• 2 cloves of garlic
• 4 cups water
• 1 teaspoon olive oil
• Salt and pepper as per taste

Calorie count
Per Serving:

• Nutrition Info
• Amount
• Calories
• 30.5 kcal
• Carbs
• 4.2 grams
• Protein
• 3.7 grams
• Fats
• 5.2 grams

Method:

• Firstly chop all the vegetables and wash them.
• Now take a saucepan and heat oil. Then add garlic and onion along with tomato and fenugreek leaves. Let them stir fry for a few minutes till they turn bright.
• Then add water along with salt and pepper and allow it to boil for 20 minutes till the vegetables are tender.
• Serve hot.

Over to you:

This soup recipe enhances its benefits perfectly as it preserves the nutritional value and gives it a rich taste. So, what are you waiting for? Get ready to make this Fenugreek Leaves Soup with this easy step by step recipe.