No Caffeine Sage Tea

For a Serving Size of Two:

Ingredients:

• 500 ml water
• 10 fresh sage leaves (or 1 tsp dried sage)
• 1 tsp lemon juice
• 1 tsp honey

Procedure:

1. Bring 500 ml of water to a boil in a saucepan.
3. Remove the water from heat and add sage leaves. Let it steep for 5-7 minutes.
4. Strain the tea into cups. Add lemon juice for a citrusy twist and honey if you prefer sweetness.
5. Enjoy warm or cool as a refreshing, caffeine-free herbal tea.

Nutritional Benefits:

Nutritional Information:

• Calories: 431 kcal
• Protein: 15 g
• Carbohydrates: 71 g
• Fat: 13.4 g