Orange Olive Oil Fancies

By      07-May 2021       Reading Time: 3 Mins

Orange Olive Oil Fancies

Orange Olive Oil Fancies are delightful mini cakes that are bursting with fresh citrus flavor, complemented by the rich smoothness of olive oil. These lightly sweetened, soft, and moist treats are perfect for a guilt-free dessert or a light snack. The orange zest adds a vibrant note, while the nuts give a crunchy texture, making each bite a flavorful experience.

For a Serving Size of Two:

Ingredients:

  • 60 grams whole wheat flour
  • 2 tablespoons extra virgin olive oil
  • 50 ml fresh orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon jaggery powder
  • 1/4 teaspoon baking powder
  • A pinch of salt
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon chopped nuts (e.g., almonds or walnuts) for garnish

Procedure:

  • Preheat your oven to 180°C (350°F). Line a small baking tray or muffin molds with parchment paper or lightly grease with olive oil.
  • In a mixing bowl, combine the olive oil, fresh orange juice, orange zest, jaggery powder, and vanilla extract. Whisk until well combined.
  • In another bowl, mix the whole wheat flour, baking powder, and a pinch of salt.
  • Gradually add the dry ingredients to the wet mixture, stirring gently until everything is incorporated and smooth. The batter should be pourable but thick.
  • Pour the batter into the prepared molds or tray. Sprinkle chopped nuts on top for added crunch. Bake in the preheated oven for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
  • Allow the fancies to cool in the tray for a few minutes before transferring to a wire rack to cool completely. Serve warm or at room temperature.

Nutritional Benefits:

  • This recipe incorporates heart-healthy olive oil, which is rich in monounsaturated fats and antioxidants, helping to reduce inflammation and support cardiovascular health.
  • Fresh orange juice provides a boost of vitamin C, which supports immune function and skin health. Jaggery, a natural sweetener, is a healthier alternative to refined sugar and contains essential minerals such as iron and magnesium.
  • The inclusion of nuts like almonds or walnuts adds protein, healthy fats, and vitamin E, which are important for brain function and skin health. These Orange Olive Oil Fancies are a nutrient-dense, flavorful treat that combines wholesome ingredients in a balanced way, making them a perfect option for those seeking a healthier dessert.

Nutritional Information:

  • Calories: 200 kcal
  • Protein: 7 g
  • Carbohydrates: 32.3 g
  • Fat: 5.8 g

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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