Peppermint Cookies

By      06-Aug 2022       Reading Time: 3 Mins

Peppermint Cookies

These Peppermint Apple Cookies are a delightful blend of whole wheat flour, coconut oil, and apple puree, infused with refreshing peppermint and vanilla extracts. The cookies are soft and lightly sweetened with apple puree, offering a subtle yet satisfying flavor. They are perfect for a healthier treat or a cozy snack with tea.

For a Serving Size of Two:

Ingredients:

  • 60 grams whole wheat flour
  • 2 teaspoons coconut oil
  • 60 grams unsweetened apple puree
  • 1/2 teaspoon peppermint extract
  • 1/4 teaspoon vanilla extract
  • Two pinches of salt
    Procedure: 
  • Preheat your oven to 175°C (350°F). Line a baking sheet with parchment paper.
  • In a mixing bowl, combine whole wheat flour, baking soda (if using), and a pinch of salt.
  • In another bowl, mix coconut oil and apple puree until well combined. Add peppermint extract and vanilla extract.
  • Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms. If the dough is too dry, add a bit more apple puree.
  • Scoop tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet, spacing them about 2 inches apart. Flatten each ball slightly with the back of a spoon or your fingers.
  • Bake in the preheated oven for about 10-12 minutes, or until the edges are lightly golden.
  • Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  • Enjoy the peppermint cookies as a snack or with tea.

Nutritional Benefits: 

  • These cookies offer a nutritious twist on traditional treats. Whole wheat flour adds dietary fiber and essential nutrients, supporting digestive health.
  • Apple puree not only sweetens the cookies naturally but also adds vitamins and antioxidants.
  • Peppermint extract gives a refreshing taste and can aid in digestion, while vanilla extract enhances flavor without added sugars. Overall, these cookies are a wholesome, lower-sugar option that combines taste with nutritional benefits.

Nutritional Information:

  • Calories: 340 kcal
  • Protein: 9 g
  • Carbohydrates: 56.5 g
  • Fat: 11 g
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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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