Pulpy Plum Drink

By Nmami Agarwal 13-Apr 2022 Reading Time: 2 Mins

The Pulpy Plum Drink is a delightful and fruity beverage that brings together the sweetness of ripe plums and a tangy twist of lime. This refreshing drink is perfect for cooling off on hot days or as a tasty treat for any occasion.

For a Serving Size of Two:

Ingredients:

200 grams ripe plums
2 tablespoons fresh lime juice
1 tablespoons honey
250 ml water
Ice cubes (as needed)
Mint leaves for garnish

Procedure:

In a blender, combine the chopped plums with water and blend until smooth. You can adjust the water amount for your desired consistency.
If you prefer a smoother drink, strain the blended mixture through a fine mesh sieve or cheesecloth to remove the pulp. This step is optional if you like the texture.
Add the fresh lime juice and sweetener to the plum juice. Stir well until the sweetener is fully dissolved.
Fill glasses with ice cubes and pour the pulpy plum drink over the ice. Garnish with mint leaves if desired.
Serve chilled and enjoy the refreshing taste!

Nutritional Benefits:

Plums are a rich source of vitamins A and C, which contribute to skin health and boost the immune system. They are also high in antioxidants, which can help protect against cellular damage and inflammation.
The addition of lime juice enhances the drink’s vitamin C content while adding a refreshing tang. This concoction is hydrating and naturally sweetened, making it a healthy alternative to sugary beverages. Enjoying Pulpy Plum Drink not only satisfies your taste buds but also supports overall health and well-being!

Nutritional Information:

Calories: 244 kcal
Protein: 13.6 g
Carbohydrates: 36.7 g
Fat: 4.5 g

Tags: health healthy recipe Water

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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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