Shredded Brussel Sprout Salad
By Nmami Agarwal 23-Oct 2020 Reading Time: 3 Mins
This Shredded Brussels Sprout Salad is a crunchy and refreshing dish that highlights the unique flavor of Brussels sprouts. Shredded and mixed with vibrant grated carrots, this salad is packed with color and nutrients. Drizzled with a simple honey and olive oil dressing, this salad is perfect as a light lunch or as a side dish at dinner. It can also be served as a make-ahead option, allowing the flavors to develop even further.
For a Serving Size of Two:
Ingredients:
- 200 grams Brussels sprouts, shredded
- 50 grams grated carrots
- 50 grams sliced almonds
- 30 grams dried cranberries
- 1 tablespoon olive oil
- 1 tablespoon honey
- Salt to taste
- Pepper to taste
- 1 tablespoon lemon juice
Procedure:
- In a large mixing bowl, combine the shredded Brussels sprouts and grated carrots.
- Add the sliced almonds and dried cranberries to the bowl.
- In a small bowl, whisk together the olive oil, honey, lemon juice, salt, and pepper until well combined.
- Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are well coated.
- Enjoy immediately or let it sit for 10 minutes to allow flavors to meld.
Nutritional Benefits:
- Calories: 488 kcal
- Protein: 30.7 g
- Carbohydrates: 3.3 g
- Fat: 39.3 g