Amaranth Rice Flour Nachos

Amaranth Rice Flour Nachos are a crunchy and nutritious snack made from a blend of amaranth flour and rice flour, seasoned with spices and baked to perfection. These homemade nachos offer a healthier twist on the traditional snack, providing a satisfying crunch and a burst of flavor.

For a Serving Size of Two:

Ingredients:

• 60 grams amaranth flour
• 60 grams rice flour
• 1/2 teaspoon cumin powder
• 1/2 teaspoon chili powder
• 1/4 teaspoon garlic powder
• 1/2 teaspoon salt
• 60 ml water
• 1 teaspoon oil

Procedure:

• In a bowl, combine amaranth flour, rice flour, cumin powder, chili powder, garlic powder, and salt. Gradually add water and mix until a smooth dough forms.
• Roll the dough out between two sheets of parchment paper to a thin, even layer.
• Remove the top parchment paper and cut the dough into nacho-sized triangles. Brush lightly with oil.
• Transfer to a baking sheet and bake at 180°C (350°F) for 10-12 minutes or until crisp and golden.
• Allow to cool completely before serving. Enjoy as a healthy snack with your favorite dips.

Nutritional Benefits: 

• Calories: 491 kcal
• Protein: 12.5 g
• Carbohydrates: 88.6 g
• Fat: 9.5 g