Peanut Laddoo

Peanut Laddoo is a simple and healthy treat made with roasted peanuts, desiccated coconut, and homemade peanut butter. These laddoos are naturally sweet, rich in flavor, and have a delightful nutty texture. They are quick to prepare and make for a perfect snack or dessert option, especially for those looking for a nutritious yet satisfying bite.

For a Serving Size of Two:

Ingredients:

• 40 grams roasted peanuts
• 10 grams desiccated coconut
• 1-2 tablespoons peanut butter (unsweetened, homemade)
• 1 teaspoon ghee
• A pinch of salt

Procedure:

• Grind the roasted peanuts into a coarse powder using a food processor or blender.
• In a mixing bowl, combine the peanut powder, desiccated coconut (if using), and a pinch of salt.
• Add the peanut butter to the mixture and mix well until it forms a sticky dough. If needed, add a teaspoon of ghee to enhance the flavor and help bind the mixture.
• Divide the mixture into small portions and shape each portion into round laddoos using your hands.
• Store the Peanut Laddoos in an airtight container. They can be enjoyed as a quick, healthy snack.

Nutritional Benefits: 

• Calories: 492 kcal
• Protein: 16.7 g
• Carbohydrates: 12.5 g
• Fat: 42.3 g