Sweet Chilli Mango Spring Rolls
By Nmami Agarwal 22-Jun 2023 Reading Time: 2 Mins
Sweet Chili Mango Spring Rolls offer a refreshing blend of sweet, tangy, and spicy flavors. With juicy mango, crunchy veggies, and fresh herbs, these rice paper rolls are perfect for a light, healthy snack or appetizer.
For a Serving Size of Two:
Ingredients:
- 1 ripe mango (150 grams, thinly sliced)
- 60 grams julienned carrots
- 50 grams julienned cucumber
- 4 rice paper wrappers
- 20 grams fresh mint leaves
- 20 grams fresh cilantro leaves
- 1 tablespoon sweet chili sauce
- 1 tablespoon lime juice
- 1 teaspoon sesame seeds
Method:
- In a bowl, toss mango, carrots, cucumber, mint, and cilantro with lime juice and sweet chili sauce.
- Dip one rice paper wrapper into warm water for 10-15 seconds, until soft but not too sticky.
- Place a small amount of the filling in the center of the softened wrapper.
- Fold the bottom over the filling, then fold the sides in, and roll tightly.
- Continue the process with the remaining wrappers and filling.
- Slice each roll in half, sprinkle with sesame seeds if desired, and serve with extra sweet chili sauce for dipping.
Nutritional Benefits:
- Calories: 314 kcal
- Protein: 4.9 g
- Carbohydrates: 71 g
- Fat: 3.6 g