Spiced Apple Slices with Nut Butter

By      23-Jul 2022       Reading Time: 2 Mins

Spiced Apple Slices with Nut Butter

Spiced Apple Slices with Nut Butter is a quick and nutritious snack or dessert that combines the natural sweetness of apples with the rich, creamy texture of almond or peanut butter. Topped with ground cinnamon and crunchy chopped nuts, this recipe offers a delightful balance of flavors and textures.

For a Serving Size of Two:

Ingredients:

  • 1 medium sized sliced apple 
  • 3 tablespoon of unsweetened almond or peanut butter (homemade)
  • 1 teaspoon ground cinnamon
  • 2 tablespoon chopped almonds and walnuts

Procedure:

  • Wash and slice the apple into thin slices.
  • Spread almond butter or peanut butter onto each apple slice.
  • Sprinkle ground cinnamon or cardamom powder over the nut butter.
  • Top with chopped nuts for added crunch and protein.
  • Arrange the spiced apple slices on a plate and enjoy immediately as a quick and nutritious dessert or snack.

Nutritional Benefits: 

  • This snack is packed with health benefits. Apples provide essential vitamins, fiber, and antioxidants, which support heart health and digestion. ‘
  • Nut butters like almond or peanut butter contribute healthy fats and protein, promoting satiety and muscle repair.
  • Chopped almonds and walnuts boost the snack’s protein content and add omega-3 fatty acids, which are beneficial for brain health and inflammation reduction.
  • This combination makes Spiced Apple Slices with Nut Butter a balanced and nutritious choice for any time of the day.

Nutritional Information:

  • Calories: 505 kcal
  • Protein: 15.6 g
  • Carbohydrates: 42 g
  • Fat: 42.3 g
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