Strawberry Curd

This strawberry curd is a creamy, delightful dessert that showcases the natural sweetness and vibrant flavor of strawberries. Blended with yogurt and Greek yogurt, it offers a rich texture while remaining light and nutritious. The addition of dates provides a touch of sweetness without refined sugars, making it a healthy and guilt-free indulgence.

For a Serving Size of Two:

Ingredients:

• 200 grams fresh strawberries
• 150 grams plain yogurt
• 50 grams Greek yogurt
• 1/2 teaspoon vanilla extract
• 1 tablespoon lemon juice
• 15 grams chopped dates
• A pinch of salt (optional)

Procedure:

• In a blender, combine the chopped strawberries, plain yogurt, Greek yogurt, vanilla extract, lemon juice, chopped dates, and a pinch of salt.
• Blend until smooth and creamy, adjusting the texture by adding a little more yogurt if desired.
• Pour the strawberry curd into serving bowls or glasses and chill in the refrigerator for about 30 minutes before serving. This enhances the flavors and makes it refreshing.

Nutritional Benefits:

• Calories: 200 kcal
• Protein: 7 g
• Carbohydrates: 32.3 g
• Fat: 5.8 g