Grapefruit Ginger Drink

For a Serving Size of Two:

Ingredients:

• 200 ml freshly squeezed grapefruit juice
• 300 ml water
• 1-inch piece of fresh ginger
• 1-2 teaspoons honey
• 1/4 teaspoon sea salt
• Ice cubes
• Fresh mint leaves for garnish (optional)

Procedure:

1. In a small saucepan, combine the grated ginger and water. Bring it to a boil, then reduce the heat and simmer for about 5 minutes. Strain the mixture to remove the ginger pieces, allowing the ginger infusion to cool.
2. In a jug, combine the grapefruit juice, cooled ginger infusion, sea salt, and honey if using. Stir well to mix all the ingredients.
3. Pour the drink over ice cubes in glasses. Garnish with fresh mint leaves if desired, and serve chilled.

Nutritional Benefits:

Nutritional Information:

• Calories: 431 kcal
• Protein: 15 g
• Carbohydrates: 71 g
• Fat: 13.4 g