Tomato Basil Avocado Toast

Tomato Basil Avocado Toast is a delightful and nutritious option for breakfast or a light snack. This recipe features creamy mashed avocado spread over crispy multigrain toast, topped with fresh tomato slices, aromatic basil leaves, and a drizzle of olive oil, creating a perfect balance of flavors and textures.

For a Serving Size of Two:

Ingredients:

• 1 ripe avocado
• 100 grams sliced tomato
• 4 fresh basil leaves
• 2 slices of multigrain bread
• 2 teaspoons olive oil
• Salt to taste
• Black pepper to taste

Procedure:

• Toast the bread slices to your desired crispiness. You can use a toaster or a grill pan.
• While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
• Mash the avocado with a fork to your preferred consistency. Season with salt and black pepper to taste.
• Spread the mashed avocado evenly over the toasted bread slices.
• Arrange tomato slices on top of the avocado spread. Tear basil leaves and scatter them over the tomatoes.
• Drizzle olive oil over the top of the toast.
• Add a pinch more salt and black pepper if desired.
• Serve immediately for the best taste and texture.

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 10.1 g
• Carbohydrates: 40.6 g
• Fat: 32.7 g