Tulsi Panchamrit

Tulsi Panchamrit is a traditional Indian drink that combines the sacred properties of Tulsi with nourishing dairy ingredients. This blend not only offers a unique flavor but also harnesses the numerous health benefits of Tulsi, making it a revitalizing and aromatic drink.

For a Serving Size of Prashad:

Ingredients:

• 50 grams fresh Tulsi (holy basil) leaves
• 200 ml cow’s milk
• 50 grams plain yogurt
• 20 grams honey
• 50 grams water
• A pinch of black pepper powder
• A pinch of cardamom powder

Procedure:

• Rinse the fresh Tulsi leaves under running water to remove any dirt. In a mortar and pestle, crush the leaves lightly to release their essence.
• In a small saucepan, bring the cow’s milk to a boil. Once it reaches a boil, remove it from the heat and let it cool slightly.
• In a mixing bowl, combine the crushed Tulsi leaves, yogurt, honey, black pepper powder, and cardamom powder.
• Gradually add the warm milk and water to the mixture, stirring continuously until everything is well combined.
• Pour the Tulsi Panchamrit into glasses and enjoy it warm or at room temperature.

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g