Turmeric Roasted Eggplant

Turmeric Roasted Eggplant is a healthy and an interesting way to have your egg plants. You can try them with your breads or chapatis and enjoy.

Nutritional Benefits:
Eggplant or Brinjal is highly rich in various vitamins and minerals and also is known as high fiber low calorie vegetable. This is really helpful in maintaining low blood sugar levels and also is good for heart patients.

Ingredients

• 40 grams Eggplant (Brinjal)
• 1teaspoon Turmeric powder
• 1 teaspoon Chilli powder
• 1 teaspoon Ginger powder
• ½ teaspoon Chat masala
• Salt and pepper as per taste
• Oil for Pan-frying

Per Serving:

• Nutrition Info
• Amount
• Calories
• 58.6 kcal
• Carbs
• 1.2 grams
• Protein
• 0.5 grams
• Fats
• 5.1 grams

Method

• Take all the spices together in a bowl and mix them thoroughly.
• Take eggplant and cut into thin slices and coat them with the spices mixture evenly from both the sides.
• Heat oil in pan and pan fry the egg plants till crisp and light brown until they are cooked evenly from both the sides.
• Serve hot with your chapattis.

Over to you
So enjoy this healthy and tasty version of eggplants along with your breads or chapatis. This recipe is a must try!