Velvety Sweet Potato Soup

Velvety Sweet Potato Soup is an amazing dish to be added into your diet which is a perfect treat to your taste buds. Loaded with vegetables like zucchini & bell peppers it is easy to make healthy soup to try your hands upon and get filled with the amazing mouth-watering experience.

Nutritional benefits –

Sweet potatoes- Sweet potatoes are a healthy option instead of potatoes. They are rich in Fiber, vitamin B and Vitamin C.

Ingredients -​​

• 1 medium sized sweet potato
• 20 grams onion
• 20 grams bell peppers
• 1 teaspoon cumin powder
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 2 green chillies
• 2 cups vegetable broth
• 1 tablespoon minced cilantro
• 1 tablespoon lemon juice
• Salt and pepper as per taste
• 1 teaspoon olive oil

Calorie Count

• Calorie
• 122.2 kcal
• Protein
• 4.2 grams
• Carbohydrates
• 10.7 grams
• Fat
• 2.4 grams

Method –

• To begin with, take a dutch oven and heat olive oil over a medium heat. Add onions and let it cook until soft. Add red peppers, green chillies, cumin, salt and coriander.
• Then stir in the reserved juice from roasted bell peppers, sweet potato and vegetable broth. Bring to a boil and reduce the heat. Now cook the soup until the sweet potatoes are tender. Stir in the cilantro and lemon juice.
• Serve hot.

Over to you-

So, try this healthy and filling dish, which will satisfy your taste buds along with providing you with essential nutrients.