Warm Apple Nutty Salad

By      09-Mar 2021       Reading Time: 2 Mins

Warm Apple Nutty Salad

Warm apple nutty salad is the best of all and is prepared within minutes. It’s a perfect side dish and is ideal for evening parties or snacks for kids. This is a must-add-on in the diet for all the salad lovers without making a lot of fuss.

Nutritional Benefits:
Apple and walnuts both are good sources of omega 3 fatty acids that are great for heart health. The fiber in the apple makes it easy to digest and is therefore happily consumed by patients suffering from heart diseases for their sweet cravings.

Ingredients:

  • 30 grams chopped apple
  • 5 grams chopped walnuts
  • 20 grams yogurt
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • ½ teaspoon lemon juice

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 62 kcal
  • Carbs
  • 6.2 grams
  • Protein
  • 1.8 grams
  • Fats
  • 3.6 grams

Method:

  • Take a small bowl and mix in the lemon juice along with yogurt, salt, and pepper.
  • Then add apple and walnuts in the mixture and mix well.
  • Serve as a side dish and enjoy

Over to you:
Apple walnut salad is for all those people who love to have a creamy, healthy side dish or snack to munch on. It’s prepared within minutes and is loved by all. This is by far the easiest way to add fruits to your kid’s diet without making a lot of fuss

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
Read other articles

web insta fb

Nmami Agarwal

Check Out Our Health & Wellness Plans

At Nmami Life we are committed to bring to you the best of health and fitness services which will bring in new energy to your lifestyle
Explore Now

Leave a Reply

Your email address will not be published. Required fields are marked *

Recommended For You