Watermelon Salsa

Watermelon Salsa is a vibrant and refreshing dish that perfectly balances sweet and savory flavors. The juicy watermelon combined with crunchy cucumber and zesty lime creates a delightful topping or side that adds a burst of freshness to any meal. This salsa is not only quick to prepare but also brings a touch of summer to your dining table year-round.

For a Serving Size of Two:

Ingredients:

• 200 grams  diced watermelon
• 50 grams finely chopped cucumber
• 20 grams finely chopped red onion
• 1 small finely chopped red chilli
• 10 grams chopped mint leaves
• 10 grams chopped coriander leaves
• Juice of 1 lime
• Salt to taste

Procedure:

• In a mixing bowl, combine the diced watermelon, chopped cucumber, finely chopped red onion, and red chili.
• Gently fold in the chopped mint and coriander leaves.
• Squeeze the juice of one lime over the mixture and add salt to taste. Mix everything gently to combine all the flavors without mashing the watermelon.
• Let the salsa sit in the refrigerator for about 15-20 minutes to allow the flavors to meld.
• Serve the watermelon salsa chilled as a refreshing side dish or topping for grilled meats, fish, or tacos.

Nutritional Benefits:

• Watermelon is a hydrating fruit that is low in calories and packed with vitamins A and C, making it excellent for skin health and immune function. It also contains antioxidants like lycopene, which has been linked to heart health.
• The addition of cucumber adds hydration and dietary fiber, aiding digestion. Fresh herbs like mint and coriander not only enhance the flavor but also provide additional nutrients and antioxidants.
• This Watermelon Salsa is a nutritious, colorful addition to your meals, perfect for warm days and a healthy lifestyle.

Nutritional Information:

• Calories: 585 kcal
• Protein: 16.9 g
• Carbohydrates: 81.8 g
• Fat: 21.7 g