Wood Apple Sorbet

By      09-Mar 2020       Reading Time: 2 Mins

Wood Apple Sorbet

Wood Apple Sorbet is a refreshing and unique frozen dessert that showcases the sweet and tangy flavor of ripe wood apple pulp. This simple yet delightful treat is perfect for warm days or as a light finish to any meal. The natural sweetness of the wood apple, combined with a hint of lemon and honey, creates a beautifully balanced flavor that is both exotic and comforting.

For a Serving Size of Two:

Ingredients:

  • 200 grams ripe wood apple pulp
  • 100 ml water
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • A pinch of salt

Procedure:

  • In a blender, combine the wood apple pulp, water, honey, lemon juice, and a pinch of salt. Blend until smooth.
  • Pour the mixture into a shallow container and place it in the freezer. Stir every 30 minutes to break up any ice crystals until the mixture is frozen and fluffy (about 2-3 hours).
  • Once the sorbet has a fluffy texture, scoop it into bowls and serve immediately. You can garnish with mint leaves if desired.

Nutritional Benefits:

  • Wood apples are rich in vitamins A and C, providing antioxidants. They are also a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut. The addition of lemon juice not only enhances the flavor but also provides a boost of vitamin C. This sorbet is a light, nutritious option that is free from artificial additives, making it a wholesome way to enjoy a fruity dessert!

Nutritional Information:

  • Calories: 431 kcal
  • Protein: 15 g
  • Carbohydrates: 71 g
  • Fat: 13.4 g

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
Read other articles

web insta fb

Nmami Agarwal

Check Out Our Health & Wellness Plans

At Nmami Life we are committed to bring to you the best of health and fitness services which will bring in new energy to your lifestyle
Explore Now

Leave a Reply

Your email address will not be published. Required fields are marked *

Recommended For You