Garlic Potato Wedges

By      25-Aug 2022       Reading Time: 2 Mins

Garlic Potato Wedges

Garlic Potato Wedges are a savory and satisfying snack or side dish, perfect for any meal. These wedges are seasoned with minced garlic, dried oregano, rosemary, and paprika, then baked until crispy and golden brown. The combination of spices and olive oil enhances the natural flavor of the potatoes, making them a deliciously aromatic and crunchy treat.

For a Serving Size of Two:

Ingredients:

  • 200 grams potatoes
  • 2 teaspoons olive oil
  • 2 cloves  minced garlic
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Procedure:

  • Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  • Wash and peel the potatoes. Cut them into wedges of uniform size for even cooking.
  • In a large bowl, toss the potato wedges with olive oil, minced garlic, dried oregano, dried rosemary, paprika, black pepper, and salt until evenly coated.
  • Spread the seasoned potato wedges in a single layer on the prepared baking sheet. Make sure they are not crowded for crispier results. Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the wedges are golden brown and crispy.
  • Enjoy hot!

Nutritional Benefits: 

  • Potatoes are a good source of vitamins C and B6, potassium, and fiber, which contribute to overall health and energy.
  • Olive oil provides heart-healthy monounsaturated fats and antioxidants, supporting cardiovascular health.
  • Garlic is known for its immune-boosting properties and potential anti-inflammatory benefits. This recipe provides a healthier alternative to fried snacks while delivering robust flavors and a satisfying crunch.

Nutritional Information:

  • Calories: 260 kcal
  • Protein: 4.9 g
  • Carbohydrates: 39.5 g
  • Fat: 11.9 g

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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